Class guide

26&2 is the original hot yoga practice, consisting of a set sequence of 26 postures and 2 breathing exercises performed in a heated room (studio has infrared heat - 35 degrees it will rise to).…

Interested in Aerial Yoga but want to try it out before you commit to a whole course of classes?Then this introductory class is for you! Please read right to the end of the description. You…

Descriptive relaxation technique called ‘yoga Nidra’ in which we will talk you through areas of tension to release as the aerial yoga hammock wraps around your body giving you a feeling of support and comfort…

Calling all newbies to yoga...join our Beginner's Yoga class with Graham Keenan Tuesday! (non-newbies also welcome of course!) A single class is £8 and a 10 class pass is £70. Once purchased the 10 class…

Join live music duo Maeshine at Live. Love Yoga studios in Bangor. This particular session you will be laid inside the yoga hammocks in order to assist you in relaxing deeply; physically and mentally allowing…

A relaxed class to deepen your practice and understanding of achieving differing inversions such as headstands, forearms stands & handstands  Simple warm up for shoulders, wrist’s & movements to improve coordination followed by differing drills…

Do you ever just want to let loose and dance like nobody's watching?! We invite you to a heart-led dance floor designed for joy, connection and liberation! Pause your thoughts, step away from the mind…

This morning class will have active yoga postures to help you bring heat into the body.....great to awaken you from within & a perfect start to a new day leaving you feeling energised for the…

Upbeat flow which will focus on a breath led practice to include movements & postures to have fun with at the same time. You will strengthen, stretch & move so you can feel better afterwards…

Suitable for any level this class is a combination class with a yin/yang approach. A warming vinyasa flow to link breath & movement followed by a series of restorative postures which is perfect way to…