About Sarah

Hi, my name is Sarah Moore I’m a Vinyasa Flow yoga teacher based in Bangor, registered with Yoga Alliance. I qualified as a teacher in August 2021 from Suryalila, Frog Lotus Training after studying for a month in Spain and have been teaching ever since. 

My style of yoga is fast-paced and fun, you’ll get sweaty but you’ll be smiling while doing so (I hope)! Accompanied by a great playlist you will move through a 60 minute vinyasa style class with a few challenges to work on and aspire to. 

Breathwork heavily influences my teaching as we move through our practice led by our breath, keeping us grounded in the present moment and listening to our bodies. My favourite part of the class is taking a few cleansing breaths together as we begin, letting go of the day so far, and setting aside our to-do list to fully arrive on the mat.

Wednesday night classes are busy with regulars and newcomers, everyone is welcome. I love getting to know new faces each week and Live Love Yoga has a great community feeling making the space welcoming and engaging. I hope you choose to practise with me soon!