About Graham Keenan

While spending the last 25 years working in the health and fitness industry Graham has gained a wealth of experience, knowledge & understanding of physical movement patterns.  In his classes he combines knowledge of exercise with yoga for all different types of people who want to increase their activity level, improve mobility, balance & flexibility in differing areas of the body – shoulders, non-specific low back pain & hips.  Classes are smooth & steady with breath led postures so as to be low impact plus easy to follow along with.

Graham also works closely with people with varied needs & specialising in private sessions for individuals/groups.  Feel free to contact for more information.

Graham completed multiple styles of yoga training & enjoys both the relaxing gentle styles like Yin, Hatha & Restoritive yoga whilst also liking the challenge of more physically engaging styles of yoga such as Rocket, Ashtanga, flow & Aerial.

Graham is a qualified personal trainer and has extensive qualifications including:
Exercise Referral for medical conditions
Gymnastics & Trampoline coach
UK Strength and Conditioning Association (UKSCA) coach level 2
Nordic walking instructor
Nutritional Advice